FREE SHIPPING ON ORDERS $100+
0

Your Cart is Empty

Beets and Blood Pressure

by Dr Asa Andrew April 04, 2017 3 Comments

Beets and Blood Pressure

The best way to increase your blood pressure comes in various ways. There is new research that is helping us understand a better method by utilizing a powerful super food that can help support and stabilize blood pressure. Along with this food are some basic natural methods to keep blood pressure at bay. The main super food that we are seeing are beets. Beets and beet juice have some of the most powerful antioxidants around to help you revitalize your health. Beets have been used for years as a powerful support for digestive and overall cardiac health. However, there are some other great methods to support blood pressure that can be very helpful. Let’s look at some of these.

1.Garlic
Garlic has been known to help lower blood pressure. Just one clove a day can have significant affects on our overall heart function.

2.L-Arginine
A powerful amino acid. L-Arginine has been researched and been a major player in making nitric oxide to help in supporting blood pressure. Find it HERE

3.L-Citrulline
Another powerful amino acid to boot. This, in conjunction with green tea extract and L-arginine can have a powerful affect on helping to stabilize and normalize blood pressure. Find it HERE

4.Magnesium
This is the powerhouse. Because our soil is so depleted with this wonder mineral, magnesium can help to support and stabilize your blood pressure levels. I have personally seen so many people in a clinical setting benefit by just adding the right kind of magnesium for their health. It does depend on the right kind, however, and the best form is found HERE

5.Exercise
It seems so simple, right? I just want to get people to actually do it. Regular exercise, even walking is enough to help you get on the right track. Set an immediate goal of 10 minutes a day for 6 days per week. That’s just 1 hour per week!!

By implementing these simple strategies you can easily make an impact on your overall cardiac and heart capacity for empowering your health.
Dr Asa Andrew
Dr Asa Andrew

Bio

Known as America’s Health Coach, Dr. Asa Andrew is an international best-selling author, Top 100 radio host of the #1 Health Talk Radio Show, and leading lifestyle and wellness strategist. In addition to his hit television series, Dr. Asa ( @DrAsa) is a regular contributor to NBC, ABC, CBS, CNN, and FOX, a recognized world authority on the psychology of health, and world advocate that Hope is medicine.


3 Responses

David
David

April 28, 2017

Thank you for the great information. You may want to edit the article? It appears that in the opening statement, the word “increase” is saying the exact opposite of what is intended… Should have been “decrease” or “control”?

Lutherweeks
Lutherweeks

April 15, 2017

Thank you!!????

Lance
Lance

April 14, 2017

Typo…“The best way to <> your blood pressure”

Leave a comment


Also in Health Topics

Maintaining Your Memory
Maintaining Your Memory

by Dr Asa Andrew July 21, 2017

Read More
Why You Can’t Sleep
Why You Can’t Sleep

by Dr Asa Andrew July 19, 2017

Read More
How To Melt The Stubborn Body Fat
How To Melt The Stubborn Body Fat

by Dr Asa Andrew July 17, 2017

Read More
News & Updates

Sign up to get the latest on sales, new releases and more …