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The Best Fat Loss Method

by Dr Asa Andrew December 19, 2016 1 Comment

The Best Fat Loss Method

Dr Asa is presenting new ways to melt away the bodyfat. The new research is showing us that it is the intensity, not length of time, that will produce the greatest results. The idea that intensity will create the greatest change in the metabolism is where the real change occurs. The consistency over time will cause you to be able to win the battle of melting away the body fat. Listen, in this new teaching on the Dr Asa Network, Dr Asa will show you the exact method of how to create what is called high intensity intervals. These are the keys that will create the change in the body.

Many ask about melting away the bodyfat. It can be a challenge if you don’t have the key to get it done. However, for empowering your health, all it takes is a small piece of intensity to make it happen on a larger scale.

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Make sure to check out  Theralac.com and see how your health can go to the next level.


Our Clinics Are Available To You. At  Empower Health we have Lifestyle Medicine Specialists available to help you with whatever your health challenge might be. Our Empower Lifestyle Providers will help coach and customize a plan for you to take you to the next level in your health, wellness, fitness, and lifestyle goals. Many times we simply need a coach, or mentor to get us in the right direction. We have the latest advances in  natural evidence-based health care and will do any testing necessary to get you the best information about where you are and where you need to be. You are more that the fear of your genetics and more than the worry of a past diagnosis. There is hope for better health with a strategic proactive approach for your health.

Schedule your Complimentary Coaching Session Today

 

QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know  in the comments below.

 

Dr Asa Andrew
Dr Asa Andrew

Bio

Known as America’s Health Coach, Dr. Asa Andrew is an international best-selling author, Top 100 radio host of the #1 Health Talk Radio Show, and leading lifestyle and wellness strategist. In addition to his hit television series, Dr. Asa ( @DrAsa) is a regular contributor to NBC, ABC, CBS, CNN, and FOX, a recognized global authority on the psychology of health and performance specialist in helping to reach your potential.


1 Response

Diane Buie
Diane Buie

February 05, 2017

I need to know how to burn fat and gain muscle.I do have underactive thyroid.

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